| Team UNICEF |
Having just completed Trek Kilimanjaro for the World’s Children I wanted to share my top tips to make climbing to The
Roof of Africa a bit more comfortable...
- Pack Light
Also remember that you need to re-pack every night so don’t
squeeze everything into your tiny bag as this will be so much harder to do in
the small tents at 6:30am every morning..!
- Let there be light
- Hydrate
| Drinking from the camelback |
A couple of tips I’ve always used in making sure I keep
hydrated is to add rehydration salts to my water carrier – it makes
the water purification tablets taste a bit better and keeps you on top of hydration.
I always recommend a platypus or camelbak Having
the tube easily accessible makes it so much easier to constantly keep drinking
rather than having to stop to take your water bottle out of your bag. It also
helps when you’re backs aching from carrying all the water to make yourself
drink in order to make your load lighter...!
I bought an insulated tube for summit day but the tube still froze. I managed to get a litre of water down
though as I carried a smaller platypus inside my jacket to prevent it from
freezing.
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| Keeping warm in the tent |
- Keep warm
- Tidy up
| Trekking in the sunshine |
- Pack for the hot as well as cold
- Enjoy it.


